How to increase Penis Size without surgery?

How to increase member without surgery?

Is it possible to enlarge the penis by a few centimeters without resorting to surgery? Internet is full of "magic" books, how to do it, but most of the links and articles - this is just a publicity surgery center, or a new product. The oldest method of increasing the size of the penis is a holograph massage penis . To this day, have survived dozens of techniques to achieve the desired penis size. The key techniques of massage. Warm up procedure Dampen a soft cloth with warm water, wring it out. Wrap it around the base of your penis (regardless of the state of rest or of erection) and leave on for three minutes. Then remove the cloth. Repeat at least twice. Then carefully dry the cock. Do regular exercise with this procedure. Warm up compresses provide blood flow and thus improve blood circulation in your penis and make your skin more elastic. In addition, it will provide a better grip for the exercises that you will perform after a warm compress should start a stretching techniques. Squash and stretch your penis for the regular program can give incredible results as well as exercise the muscles make them bigger and stronger. These exercises stretch your penis, at the same time allowing you to increase penis size in erection.  Technique number one This technique can be performed either standing or sitting.   1. Member is in a relaxed state. Take it with one hand tightly gripping the head, but not impeding flow of blood.   2. Pull your dick away from yourself. Stretch it as long as you feel discomfort. Keep it in this state 5 minutes. After every few minutes, try to increase the stretch. Remember, exercise should not cause pain.   3. Rest 1 minute. Massage your penis in a circular motion for about 30 times. This will restore the normal blood circulation.   4. Repeat 4 times the second exercise, stretching the term in different directions: up, down, left and right. After every 5 minutes of stretching Repeat exercise 3.   5. After you perform the five extensions (5 minutes each), a member of the stretch again right away. Hold it one minute, then 10 times lightly squeeze it without causing yourself pain. Manually stretching term gives the same results as the traditional system load penis. The safest way to capture assumes no pressure only on the dorsal (spinal) nerve, which runs along the top of your penis. You can invent your own ways to capture, because you better than your feelings clear. Most importantly, do not squeeze too hard, otherwise you may be violating the circulation. This exercise will provide an increase in the length of your penis in two weeks training, but only after 3-4 months, you can really appreciate its scale. Technique number 2 1. Grab the term in a relaxed state for the head with one hand and squeeze it. Remember that you should not feel discomfort and interfere with blood circulation.  2. Drag it in the direction of right away with the power to feel pain-free stretch. Hold it in the stretched state for 30 seconds - 1 minute, then relax.  3. Continue to stretch the penis over 15-20 minutes at a time. Between sessions of rest for at least 10-20 minutes. Technique number 3 This technique daosiyskim by ancient sages. It involves stretching the penis and in the relaxed and in erection. Daosiyskie methods are very original, so their use may seem unusual. Take a deep breath air nose, hold it in his throat, and then swallow, chasing him in the stomach. When the air reaches the lower abdomen, send it to penis. Tremya middle fingers of his left hand to press the point -Yun Hu , located midway between the anus and the scrotum. This will strengthen the power of your penis. Restore normal breathing, still keep your fingers on the point.   Start with your right hand to stretch your penis back and forth, pulling it easy rhythmic movements 36 times. Thumb stroking the head, while the member does not excite. sweep right hand to hold the base member. Hold the grip, run your hand at 3-4 cm forward. So you put in the air energy penis, pushing him to the head. Pull your penis to the right and start to rotate it 36 times clockwise and 36 against. Then tilt it to the left and repeat. Energy of many bodily organs will begin to flow into the penis, enhancing and strengthening it. Finish the exercise by tapping 36 times excited member first on the inside of the right thigh, then left thigh. Technique number 4 This stretching technique described in the bestseller about male sexuality. It involves stretching in a relaxed and erection. It seems that this is a slightly modified technique daosiyskih sages.  1. Right hand grab his cock and start rhythmically pull him in and of itself. Repeat 10 times (each stretch for about 15 seconds).  2. Repeat the stretch right 10 times, 10 times to the left, down - 10 times.  3. Stroking the penis with your thumb until a erection. Grab a member at the base with thumb and forefinger. Hugging, slide forward on 3-4 cm 10.  4. Pull the right term and turn it a small circle, continuing to stretch 10 times. Repeat to the left of 10.  5. Easily excited member padded on the inside of the thigh 10 times, stretching it in different directions. Penis enlargement technique № 3   This is the "dry" version of jelqing. This is similar to the first and second technique, but performed without lubrication.  When "dry milking" you grab and pull the skin, but do not slip on it. If your penis is too large to capture it all in one motion, work separately at the bottom and in the middle term.  Some men prefer "dry" method in the morning, when testosterone levels are at a maximum. Note: If you feel pain, stop classes for the day and relax.  Remember that you should not feel the slightest discomfort, doing jelqing. Use plenty of lubricant to prevent damage to the skin.   Penis enlargement technique № 4   Apply lubricant to your penis, rub it. When the penis reaches the degree poluvozbuzhdeniya, add a bit of Vaseline on his hand.Fold the thumb and forefinger of his left hand in the ring, hold them at the base of his penis. Hold a firm grip, move your hand towards the head, which will increase as the execution. Repeat for the right hand.  Keep doing the exercise, changing hands. Gradually accelerate the movement of mid-tempo to fast.  During the first week take up to 10 minutes (100-200 movements). After try to do at least 20 minutes a day. Key in poluerektsii your penis. When approaching ejaculation we terminate.  Remember that you should not feel the slightest discomfort, doing jelqing. Use plenty of lubricant to prevent damage to the skin. Penis enlargement technique № 5   Also known as the technique of Tao. Used by those who want to increase the head of his penis. It is extremely similar to the one technique, except that turns very slowly and carefully.  Using your fingers, drive blood to the head of his penis, creating a constant pressure. Fix the position of the fingers for about 10 seconds. This will help the head of the penis to accept more blood and a bell or mushroom cap. You can also compress the trunk at the base, to increase blood flow. Overvoltage loosen the grip. Repeat as many times as you want, but no more than 10 minutes.Remember that you should not feel the slightest discomfort, doing jelqing. Use plenty of lubricant to prevent damage to the skin. Kegel technique The introduction of  this technique is very important for several reasons: it gives you a stronger erection, promotes intensive (often repeatedly) orgasm, helps control ejaculation and reduces recovery time after orgasm, and even maintains the health of the prostate. PC muscle (pubococcygeal muscle) refers to a group of pelvic muscles responsible for your sexual health. It connects the pubic bone in front to the tailbone. You will find this muscle in the perineum between the testicles and anus. Together with other muscles it controls urination and is responsible for achieving orgasm, and men and women. In men, this muscle involuntarily reduced during ejaculation. Developing and studying this muscle, you will comprehend the secret of sex. Kegel technique is named after Arnold Kegel, a gynecologist who discovered it in 1950 technique involves simple to perform exercises with the muscles of the pelvis. It's a great way for men to learn how to deliver with what incomparable pleasure yourself and your partner in love. Women have the ability to use these muscles to achieve orgasm beginning. Find your PC muscle. For men, this task is somewhat easier than for women. Just chop urinate in the middle. This not only helps you to locate the PC muscle, but will be the beginning of your exercise. Stop and then resumed urination at least five times each visit the toilet. Skill stop urination will help you learn to control ejaculation. Healing Tao techniques define this process as "stress the anus." You will learn how to manage your PC muscle quickly and repeatedly and you can stretch it to the desired time. These exercises are more serious than it may seem. Sex guru claim that it will extend the time of erection and increase in force of ejaculation. Kegel technique   Discovering the location of your PC muscle you can do Kegel exercises any time you want, in the car, in the office, etc. You need to do exercises on a regular basis. Check out these exercises. 1. Start with a quick massage MS. Compresses and decompresses the muscle. Start with a 20-fold repetition and try to bring the number up to 100 or more. Try to do at least 250 daily exercise in all the remaining time. Your goal to reach the level of 1,000 contractions per day. 2. Of prolonged contraction, the muscle at the holding voltage of at least 30 seconds or as long as you can. 3. Do the exercises on the rise: opening and closing the muscle with increasing load. Squeeze a few seconds, and then decompresses at the same time. Repeat the exercise. 4. Vibration PC. Squeeze your PC muscle slowly as possible. Upon completion of the compression relax. Over time, your PC muscle vibrates and you can feel how the energy is distributed on your spine. Try to breathe deeply and slowly during exercise. This is a great way to recover from fatigue. 5. During urination, shaking off the last drops, you reduce your PC muscle in the opposite direction. By doing this, you will feel your anus opens. This effect is known as the effect of pushing the PC. Most men can do Kegel exercises at any time. Prolonged exercise will relieve both men and women from the disease urinary incontinence at any age.   This, together with the efforts the extended orgasms and prolonged sex, doing Kegel technique one of the most effective techniques available for both men and women throughout their lives. Psychologists and sexologists describe the thousands of examples of the use of technology Kegel male patients, who had erection problems. Most of the past course ascertain the achievement of enhanced erections than ever before. Others emphasize the increased sexuality, intensified orgasm, and the emergence of the ability to delay ejaculation. But the most surprising: many men acquire the ability to multiple orgasms . May improve your sex life will add you confidence, but the real problem to be found in the head, not the waist.

How to Increase Penis Size: Selection Methodology.

On this page shortly - on the methods, their advantages and disadvantages. Choosing a suitable method, you can click on the link and learn more about the procedure.

Penis extenders

Pros:

- The fastest results of all methods;

- Major producers of extenders ensure the security of employment;

- A simple method of application does not require a long study, and everyone can enjoy.

- Can wear the extender anywhere, any time and even while you sleep or working.

Cons:

- Need to wear an extender for at least few hours a day.

Manual penis exercises

Pros:

- Does not require anything but the cream to lubricate the penis in front of classes;

- Short sessions per day;

Cons:

- To achieve a satisfactory result needs to be addressed about 2 years;

- Requires a thorough study of techniques to develop an individual program;

- At the wrong exercises may be injured.

Penis Surgery

Pros

- Short time to achieve results

Cons

- The operation is dangerous its complications;

- The most expensive way to increase - but expensive operations require an extender;

- Requires a long rehabilitation period (about 4 months) during which you will be wearing the extender.

Penis Pump

Pros:

- The effect is achieved immediately.

Cons:

- The effect is temporary, disappearing after reduction of erections;

- The increase is small, only achieved by a temporary increase of erection;

- Long-term effect of the pump causes a swelling of the penis and a temporary reduction in the level of erection;

- One of the most traumatic methods not recommended for beginners.

Suspension of cargo (henging)

Pros:

- A device for hanging can be assembled from readily available materials.

Cons:

- The growth will take a long time - several years;

- Henging is inconvenient to use;

- One of the most traumatic techniques, can also cause stunting, not recommended for beginners.

The Truth About Penis - You May be Losing Money!

The penis is a wonderful tool that does many things besides just be the directional pointer for ejaculation and orgasm from a man. There are many truths and falsehoods about the world of penis and we break right here and now. Nobody wants to lose money on penis enlargement tools that do more than fill the pockets of producers and sales people on the Internet.

Evolution of apes and man

How the penis works has been discussed since Adam and Eve and essentially from time when the man discovered he had a penis! Without going into the evolution of apes and man, climbing or crawling the ocean or trees, just let us focus on the realities of the penis. We can start by watching a brief description of how the penis works and operates and what it does to make your life easier and give you the ability to relieve yourself and feel satisfaction through a climactic explosion of love! That's what many of their wives feel this way and we could talk about married couples that is planning to marry will have a leg in that institution.

Operation of the penis during arousal

1. Three distinct chambers fill with blood during sexual arousal 
2. Penis tissue is the camera orientation and size limits of the penis 
3. When Aroused blood is sent down to 3 cameras and an erection occurs 
4. The sperm enters orgasm penis head rash

It was a brief description of how the penis serves as an instrument of sexual satisfaction. We also understand that a penis device is the liquid waste that our bodies are used to remove urine. This is all that makes the penis, sexual satisfaction through orgasm and delivery of sperm for procreation of the species and the liquid waste through the urine. The important thing is not the penis has never been a debate as without this wonderful tool all humanity left after one generation. Test tube babies come to mind but finally die and delivery of sperm into the egg through sexual intercourse is the standard for creation.

Global promise offered a quid

With so many ads for penis enlargement products out there promising the entire universe and not just the world, you often find with negative results and a lighter wallet. Be sure not to lose money on most penis enlargement products that do not work as pills, creams, salves and any other device that guarantees 2 inches in a week, we sat in clear and simple terms, it really works.

What works in your penis 

 
• Optimism and commitment to growth 
• Dedicated beneficial exercise for penis enlargement 
• Commitment and conviction that the penis can only get larger and Wider for exercising proper nutrition and living a healthy life

If you are serious about naturally enlarging your penis, there is a proven step by step that works quickly without pumps or pills.

If you're 100% ready to achieve greater length and width, please visit penis enlargement that work.

There is nothing stopping of manhood and the confidence you deserve.

How can You change the size of Your Penis - Learn the best way to Add Up to 4 inches to your Penis Sze

It can be very difficult to increase your penis size. The situation may even be exacerbated if you are completely certain what to do or what will work. I will share with you some tried and true tips on how to increase your penis size.

Follow them and you will have a longer and thicker penis that a woman would really have worship.

Tips for increasing your penis size:

1) You can always try penis pills for enlarging your penis. These pills work by increasing blood flow into the penis thus increasing its size. While it is true that there are many pills on the market today claim work to help enhance your cock, but quite a few of them simply really work. There are a few good brands like MaleExtra that really give you good results.

2) You can use penis enlargement surgery to increase the size of your penis. Many guys are afraid to have surgery. This is particularly true if the operation involves a scalpel cutting into the penis or near the penis. It's a very frightening picture. However, it is a very effective way to reduce the size of the penis.

A qualified doctor can explain the procedure, so you know what to expect and what will be done.

3) Perhaps one of the best ways to enlarge the penis enlargement is through penis exercises. These exercises are not only effective but also very safe. Penis enlargement exercises can increase the size of 4 cm or more.These exercises are jelqing method and towel. These two exercises in particular will help you reach a larger size and have firmer erections.

The only methods of penis enlargement endorsed by doctors and confirmed by clinical studies are penis exercises. These exercises may be performed manually or may require use of special devices (such as penis extenders). Penis enlargement exercises are absolutely safe and guaranteed to increase your penis size within three to six months.

If you are interested in adding inches to your penis length and girth size with a clinically proven and medically backed enlargement solution, visit www.sizegenetics.com

Penis enlargement methods Facts - Do you think there are No methods to Enlarge Your Penis?

Men always want a bigger penis. Any increase, however at least it's a great gift. With the many techniques and guidelines, the vast range of products for penis enlargement, you become confused. Embarrassed by the publicity, you do not know what's real and what is a hoax.

Then read about the adverse effects of some methods of penis enlargement. Being afraid of your penis. Just leave your penis alone - until they were proven wrong. Why you must be a coward when there is a safe way to grow your penis a few inches in length and girth?

Scientific findings have revealed the methods of penis enlargement insurance (risk free) in the form of exercise. The story also has given man an idea of ​​the methods used by the people of the ancient world. Therefore, you want to follow the men who had made the penis without fear.

What is the history of science and enlightened? Both disciplines said that penis exercises are a means to an end - the goal of a sexual organ longer and wider. Statistics also provides data on progress in length and girth through exercise.

As your body muscles, working out consistently and make the large muscle exercise and firm. This is also true to penis exercises. They are based on the same principle - exercise to grow penis.

When the cock inflated blood - you get an erection. But with the erection, the blood becomes erectile tissue. Whereas, penis exercises, the continuous flow of blood in the two upper chambers of your penis are the formation of tissues. The new tissues are part of your penis - and enlargement.

Do you  practice penis exercises? It is a matter of choice. Try to determine that it is easier to do. Finding very informative exercise instructions so you do not err on the execution of the steps. This is crucial because the side effects may stem from their failure to do the exercises.

Before starting your penis enlargement methods would be a good idea to first measure your penis - length and girth of the penis. It can then be measured monthly or for a surprise - as the end of six suspected  and how much will the penis has improved.

Are you still afraid to venture into penis enlargement method? No fear, if you're careful and do it correctly, your penis will surely grow in length and girth.

To learn more about how to enlarge your penis without using anything and make your partner completely satisfied, just visit: How To Grow Penis and I will show how to achieve naturally.